Choice-based Anger Control is designed to empower you to take control of your life by developing strategies and techniques to calm the anger within. Choice-based Anger Control is built on a simple philosophy: “Our lives are the sum total of our choices and actions.” As human beings our total existence is based on the daily choices we make and the action we take—in essence we choose and behave our way through life. We are responsible for choosing the direction, meaning, and purpose of our lives. Choice-based Anger Control’s premise is that a transformed mind leads to a transformed life. In essence, anger control is about transforming our lives by our choices and actions and developing the skills for making quality choices that lead to positive personal growth and development. You have the power of choice!! The power of choice is one of humankind’s greatest gifts.